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			<video:title><![CDATA[Barricaid® Procedure - North Texas Orthopedic &amp; Spine Center]]></video:title>
			<video:publication_date>2025-08-21T11:32:36-05:00</video:publication_date>
			<video:description><![CDATA[Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.]]></video:description>
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			<video:uploader info="https://staging.ntxortho.com/author/koda_dev/">North Texas Orthopedics &#38; Spine Team</video:uploader>
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		<loc>https://staging.ntxortho.com/physical-therapy/</loc>
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			<video:title><![CDATA[Physical Therapy - North Texas Orthopedic &amp; Spine Center]]></video:title>
			<video:publication_date>2024-05-19T21:22:07-05:00</video:publication_date>
			<video:description><![CDATA[Our specialty-trained therapy experts provide comprehensive therapy services. Combining specific exercises and activities to help patients restore joint and muscular function, strength, and range of motion for sports and orthopedic injuries, our experts are dedicated to helping patients return to their daily activities quickly and safely.]]></video:description>
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			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://staging.ntxortho.com/author/koda_dev/">North Texas Orthopedics &#38; Spine Team</video:uploader>
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			<video:title><![CDATA[Physical Therapy - North Texas Orthopedic &amp; Spine Center]]></video:title>
			<video:publication_date>2024-05-19T21:22:07-05:00</video:publication_date>
			<video:description><![CDATA[Our specialty-trained therapy experts provide comprehensive therapy services. Combining specific exercises and activities to help patients restore joint and muscular function, strength, and range of motion for sports and orthopedic injuries, our experts are dedicated to helping patients return to their daily activities quickly and safely.]]></video:description>
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			<video:uploader info="https://staging.ntxortho.com/author/koda_dev/">North Texas Orthopedics &#38; Spine Team</video:uploader>
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			<video:title><![CDATA[Physical Therapy - North Texas Orthopedic &amp; Spine Center]]></video:title>
			<video:publication_date>2024-05-19T21:22:07-05:00</video:publication_date>
			<video:description><![CDATA[Our specialty-trained therapy experts provide comprehensive therapy services. Combining specific exercises and activities to help patients restore joint and muscular function, strength, and range of motion for sports and orthopedic injuries, our experts are dedicated to helping patients return to their daily activities quickly and safely.]]></video:description>
			<video:content_loc>https://staging.ntxortho.com/wp-content/uploads/2024/05/Core-Stabilization-Exercises.mp4</video:content_loc>
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			<video:title><![CDATA[Physical Therapy - North Texas Orthopedic &amp; Spine Center]]></video:title>
			<video:publication_date>2024-05-19T21:22:07-05:00</video:publication_date>
			<video:description><![CDATA[Our specialty-trained therapy experts provide comprehensive therapy services. Combining specific exercises and activities to help patients restore joint and muscular function, strength, and range of motion for sports and orthopedic injuries, our experts are dedicated to helping patients return to their daily activities quickly and safely.]]></video:description>
			<video:content_loc>https://staging.ntxortho.com/wp-content/uploads/2024/05/Core%20Stabilization%20-%20McGill’s%20Big%203.mp4</video:content_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://staging.ntxortho.com/author/koda_dev/">North Texas Orthopedics &#38; Spine Team</video:uploader>
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		<video:video>
			<video:title><![CDATA[Physical Therapy - North Texas Orthopedic &amp; Spine Center]]></video:title>
			<video:publication_date>2024-05-19T21:22:07-05:00</video:publication_date>
			<video:description><![CDATA[Our specialty-trained therapy experts provide comprehensive therapy services. Combining specific exercises and activities to help patients restore joint and muscular function, strength, and range of motion for sports and orthopedic injuries, our experts are dedicated to helping patients return to their daily activities quickly and safely.]]></video:description>
			<video:content_loc>https://staging.ntxortho.com/wp-content/uploads/2024/05/CRPS.mp4</video:content_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://staging.ntxortho.com/author/koda_dev/">North Texas Orthopedics &#38; Spine Team</video:uploader>
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			<video:title><![CDATA[Physical Therapy - North Texas Orthopedic &amp; Spine Center]]></video:title>
			<video:publication_date>2024-05-19T21:22:07-05:00</video:publication_date>
			<video:description><![CDATA[Our specialty-trained therapy experts provide comprehensive therapy services. Combining specific exercises and activities to help patients restore joint and muscular function, strength, and range of motion for sports and orthopedic injuries, our experts are dedicated to helping patients return to their daily activities quickly and safely.]]></video:description>
			<video:content_loc>https://staging.ntxortho.com/wp-content/uploads/2024/05/Elbow-Range-of-Motion.mp4</video:content_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://staging.ntxortho.com/author/koda_dev/">North Texas Orthopedics &#38; Spine Team</video:uploader>
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		<video:video>
			<video:title><![CDATA[Physical Therapy - North Texas Orthopedic &amp; Spine Center]]></video:title>
			<video:publication_date>2024-05-19T21:22:07-05:00</video:publication_date>
			<video:description><![CDATA[Our specialty-trained therapy experts provide comprehensive therapy services. Combining specific exercises and activities to help patients restore joint and muscular function, strength, and range of motion for sports and orthopedic injuries, our experts are dedicated to helping patients return to their daily activities quickly and safely.]]></video:description>
			<video:content_loc>https://staging.ntxortho.com/wp-content/uploads/2024/05/Foam-Rolling-to-Relieve-Tightness.mp4</video:content_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://staging.ntxortho.com/author/koda_dev/">North Texas Orthopedics &#38; Spine Team</video:uploader>
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		<video:video>
			<video:title><![CDATA[Physical Therapy - North Texas Orthopedic &amp; Spine Center]]></video:title>
			<video:publication_date>2024-05-19T21:22:07-05:00</video:publication_date>
			<video:description><![CDATA[Our specialty-trained therapy experts provide comprehensive therapy services. Combining specific exercises and activities to help patients restore joint and muscular function, strength, and range of motion for sports and orthopedic injuries, our experts are dedicated to helping patients return to their daily activities quickly and safely.]]></video:description>
			<video:content_loc>https://staging.ntxortho.com/wp-content/uploads/2024/05/Frozen-Shoulder.mp4</video:content_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://staging.ntxortho.com/author/koda_dev/">North Texas Orthopedics &#38; Spine Team</video:uploader>
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		<video:video>
			<video:title><![CDATA[Physical Therapy - North Texas Orthopedic &amp; Spine Center]]></video:title>
			<video:publication_date>2024-05-19T21:22:07-05:00</video:publication_date>
			<video:description><![CDATA[Our specialty-trained therapy experts provide comprehensive therapy services. Combining specific exercises and activities to help patients restore joint and muscular function, strength, and range of motion for sports and orthopedic injuries, our experts are dedicated to helping patients return to their daily activities quickly and safely.]]></video:description>
			<video:content_loc>https://staging.ntxortho.com/wp-content/uploads/2024/05/Grip-Strength-Wrist-Exercises.mp4</video:content_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://staging.ntxortho.com/author/koda_dev/">North Texas Orthopedics &#38; Spine Team</video:uploader>
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		<video:video>
			<video:title><![CDATA[Physical Therapy - North Texas Orthopedic &amp; Spine Center]]></video:title>
			<video:publication_date>2024-05-19T21:22:07-05:00</video:publication_date>
			<video:description><![CDATA[Our specialty-trained therapy experts provide comprehensive therapy services. Combining specific exercises and activities to help patients restore joint and muscular function, strength, and range of motion for sports and orthopedic injuries, our experts are dedicated to helping patients return to their daily activities quickly and safely.]]></video:description>
			<video:content_loc>https://staging.ntxortho.com/wp-content/uploads/2024/05/Knee-Hip-Pain.mp4</video:content_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://staging.ntxortho.com/author/koda_dev/">North Texas Orthopedics &#38; Spine Team</video:uploader>
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		<video:video>
			<video:title><![CDATA[Physical Therapy - North Texas Orthopedic &amp; Spine Center]]></video:title>
			<video:publication_date>2024-05-19T21:22:07-05:00</video:publication_date>
			<video:description><![CDATA[Our specialty-trained therapy experts provide comprehensive therapy services. Combining specific exercises and activities to help patients restore joint and muscular function, strength, and range of motion for sports and orthopedic injuries, our experts are dedicated to helping patients return to their daily activities quickly and safely.]]></video:description>
			<video:content_loc>https://staging.ntxortho.com/wp-content/uploads/2024/05/McKenzie%20Extension%20Based%20Exercise%20-%20Lumbar%20&#038;%20Cervical.mp4</video:content_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://staging.ntxortho.com/author/koda_dev/">North Texas Orthopedics &#38; Spine Team</video:uploader>
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		<video:video>
			<video:title><![CDATA[Physical Therapy - North Texas Orthopedic &amp; Spine Center]]></video:title>
			<video:publication_date>2024-05-19T21:22:07-05:00</video:publication_date>
			<video:description><![CDATA[Our specialty-trained therapy experts provide comprehensive therapy services. Combining specific exercises and activities to help patients restore joint and muscular function, strength, and range of motion for sports and orthopedic injuries, our experts are dedicated to helping patients return to their daily activities quickly and safely.]]></video:description>
			<video:content_loc>https://staging.ntxortho.com/wp-content/uploads/2024/05/Neck-Pain.mp4</video:content_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://staging.ntxortho.com/author/koda_dev/">North Texas Orthopedics &#38; Spine Team</video:uploader>
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		<video:video>
			<video:title><![CDATA[Physical Therapy - North Texas Orthopedic &amp; Spine Center]]></video:title>
			<video:publication_date>2024-05-19T21:22:07-05:00</video:publication_date>
			<video:description><![CDATA[Our specialty-trained therapy experts provide comprehensive therapy services. Combining specific exercises and activities to help patients restore joint and muscular function, strength, and range of motion for sports and orthopedic injuries, our experts are dedicated to helping patients return to their daily activities quickly and safely.]]></video:description>
			<video:content_loc>https://staging.ntxortho.com/wp-content/uploads/2024/05/Nerve-Glides-Median-Ulnar.mp4</video:content_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://staging.ntxortho.com/author/koda_dev/">North Texas Orthopedics &#38; Spine Team</video:uploader>
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		<video:video>
			<video:title><![CDATA[Physical Therapy - North Texas Orthopedic &amp; Spine Center]]></video:title>
			<video:publication_date>2024-05-19T21:22:07-05:00</video:publication_date>
			<video:description><![CDATA[Our specialty-trained therapy experts provide comprehensive therapy services. Combining specific exercises and activities to help patients restore joint and muscular function, strength, and range of motion for sports and orthopedic injuries, our experts are dedicated to helping patients return to their daily activities quickly and safely.]]></video:description>
			<video:content_loc>https://staging.ntxortho.com/wp-content/uploads/2024/05/Periscapular-Strengthening-Exercises-Positioning-Following-Injury-or-Surgery.mp4</video:content_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://staging.ntxortho.com/author/koda_dev/">North Texas Orthopedics &#38; Spine Team</video:uploader>
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		<video:video>
			<video:title><![CDATA[Physical Therapy - North Texas Orthopedic &amp; Spine Center]]></video:title>
			<video:publication_date>2024-05-19T21:22:07-05:00</video:publication_date>
			<video:description><![CDATA[Our specialty-trained therapy experts provide comprehensive therapy services. Combining specific exercises and activities to help patients restore joint and muscular function, strength, and range of motion for sports and orthopedic injuries, our experts are dedicated to helping patients return to their daily activities quickly and safely.]]></video:description>
			<video:content_loc>https://staging.ntxortho.com/wp-content/uploads/2024/05/Post-Op-Distal-Biceps-Repair.mp4</video:content_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://staging.ntxortho.com/author/koda_dev/">North Texas Orthopedics &#38; Spine Team</video:uploader>
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		<video:video>
			<video:title><![CDATA[Physical Therapy - North Texas Orthopedic &amp; Spine Center]]></video:title>
			<video:publication_date>2024-05-19T21:22:07-05:00</video:publication_date>
			<video:description><![CDATA[Our specialty-trained therapy experts provide comprehensive therapy services. Combining specific exercises and activities to help patients restore joint and muscular function, strength, and range of motion for sports and orthopedic injuries, our experts are dedicated to helping patients return to their daily activities quickly and safely.]]></video:description>
			<video:content_loc>https://staging.ntxortho.com/wp-content/uploads/2024/05/Post-Op-Distal-Triceps-Repair.mp4</video:content_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://staging.ntxortho.com/author/koda_dev/">North Texas Orthopedics &#38; Spine Team</video:uploader>
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			<video:title><![CDATA[Physical Therapy - North Texas Orthopedic &amp; Spine Center]]></video:title>
			<video:publication_date>2024-05-19T21:22:07-05:00</video:publication_date>
			<video:description><![CDATA[Our specialty-trained therapy experts provide comprehensive therapy services. Combining specific exercises and activities to help patients restore joint and muscular function, strength, and range of motion for sports and orthopedic injuries, our experts are dedicated to helping patients return to their daily activities quickly and safely.]]></video:description>
			<video:content_loc>https://staging.ntxortho.com/wp-content/uploads/2024/05/Post-Op-Labral-Repair.mp4</video:content_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://staging.ntxortho.com/author/koda_dev/">North Texas Orthopedics &#38; Spine Team</video:uploader>
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		<video:video>
			<video:title><![CDATA[Physical Therapy - North Texas Orthopedic &amp; Spine Center]]></video:title>
			<video:publication_date>2024-05-19T21:22:07-05:00</video:publication_date>
			<video:description><![CDATA[Our specialty-trained therapy experts provide comprehensive therapy services. Combining specific exercises and activities to help patients restore joint and muscular function, strength, and range of motion for sports and orthopedic injuries, our experts are dedicated to helping patients return to their daily activities quickly and safely.]]></video:description>
			<video:content_loc>https://staging.ntxortho.com/wp-content/uploads/2024/05/Post-Op-Rotator-Cuff-Repair.mp4</video:content_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://staging.ntxortho.com/author/koda_dev/">North Texas Orthopedics &#38; Spine Team</video:uploader>
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		<video:video>
			<video:title><![CDATA[Physical Therapy - North Texas Orthopedic &amp; Spine Center]]></video:title>
			<video:publication_date>2024-05-19T21:22:07-05:00</video:publication_date>
			<video:description><![CDATA[Our specialty-trained therapy experts provide comprehensive therapy services. Combining specific exercises and activities to help patients restore joint and muscular function, strength, and range of motion for sports and orthopedic injuries, our experts are dedicated to helping patients return to their daily activities quickly and safely.]]></video:description>
			<video:content_loc>https://staging.ntxortho.com/wp-content/uploads/2024/05/Proper%20Bending%20and%20Lifting%20Technique.mp4</video:content_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://staging.ntxortho.com/author/koda_dev/">North Texas Orthopedics &#38; Spine Team</video:uploader>
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			<video:title><![CDATA[Physical Therapy - North Texas Orthopedic &amp; Spine Center]]></video:title>
			<video:publication_date>2024-05-19T21:22:07-05:00</video:publication_date>
			<video:description><![CDATA[Our specialty-trained therapy experts provide comprehensive therapy services. Combining specific exercises and activities to help patients restore joint and muscular function, strength, and range of motion for sports and orthopedic injuries, our experts are dedicated to helping patients return to their daily activities quickly and safely.]]></video:description>
			<video:content_loc>https://staging.ntxortho.com/wp-content/uploads/2024/05/Tennis-Elbow-Golfers-Elbow.mp4</video:content_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://staging.ntxortho.com/author/koda_dev/">North Texas Orthopedics &#38; Spine Team</video:uploader>
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			<video:title><![CDATA[Physical Therapy - North Texas Orthopedic &amp; Spine Center]]></video:title>
			<video:publication_date>2024-05-19T21:22:07-05:00</video:publication_date>
			<video:description><![CDATA[Our specialty-trained therapy experts provide comprehensive therapy services. Combining specific exercises and activities to help patients restore joint and muscular function, strength, and range of motion for sports and orthopedic injuries, our experts are dedicated to helping patients return to their daily activities quickly and safely.]]></video:description>
			<video:content_loc>https://staging.ntxortho.com/wp-content/uploads/2024/05/Workplace-Ergonomics.mp4</video:content_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://staging.ntxortho.com/author/koda_dev/">North Texas Orthopedics &#38; Spine Team</video:uploader>
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